Vegetable Stock

You’ll get a darker stock if you leave the onion skins on

As mentioned in Tips & Tricks, a good homemade stock can transform a meal into something that is so flavoursome that you will wonder why you used powdered ones in the past. Its also a good way of controlling how much salt is in your diet. The commercial stocks are generally very salty. This is for a vege stock that I used as a base for vegetable soup. That recipe also coming your way.

Vegetable Stock

Vegetable Stock

Author:

This recipe makes a couple of litres of vegetable stock

Ingredients

Stock
  • 2 carrots, roughly chopped or snapped in half
  • 1 onion, cut into large chunks, skin and all
  • 2 sticks celery, roughly chopped
  • 2 bay leaves
  • 1 tbs whole black peppercorns
  • 1 bunch parsley, stalks and all
  • 3L water

Instructions

  1. Put everything into a large saucepan and put over medium-high heat and bring to a boil.
  2. Once boiling, reduce to medium-low, or as low as you can go to still have a slow simmer, and simmer uncovered until the liquid has reduced by 1/3
  3. Strain the veges out of the liquid - IT IS THE LIQUID YOU'RE KEEPING! The supersoft veges can be thrown out or cooled and added to your worm farm of compost if you have them.
  4. Cool the stock and put into ziplock bags/containers for the freezer.
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